World Meditation Day - 21st December
๐ According to Maharishi Patanjali
เคคเคคเฅเคฐ เคชเฅเคฐเคคเฅเคฏเคฏเฅเคเคคเคพเคจเคคเคพ เคงเฅเคฏเคพเคจเคฎเฅ
An incessant flow of attention on the concentrated object is called
๐21st December marks the Winter Solstice, which in Indian tradition is the beginning of Uttarayana - an auspicious time of the year, especially for inner reflection and meditation.
Embrace the Power of Meditation on World Meditation Day!
๐On 21st December, we celebrate International Day of Yoga, recognising its power to bring balance to every aspect of life, mental, emotional, physical, and spiritual.
๐Aligned with the Winter Solstice, it marks the beginning of Uttarayana, a time for inner reflection. This day also falls six months after the International ย Yoga Day, celebrated on 21st June.
๐MEDITATION for Comprehensive Well-being and Inner Transformation
4 Life-Changing Benefits
- Reduces Stress & Anxiety
- Improves Focus & Clarity
- Promotes Emotional Health
- Promises inner peace