TRADITIONAL knowledge

Obesity, known as Sthoulya or Medoroga in Ayurveda, is a condition characterized by excessive accumulation of fat in the body. Ayurveda considers obesity as a disorder of Medo Dhatu (fat tissue) and attributes its development to an imbalance in the body’s natural energies (Doshas). In modern medicine, obesity is defined as an excessive fat accumulation […]

Arthritis, referred to as “Sandhivata” in Ayurveda, is a widespread condition that affects millions, causing joint pain, stiffness, and reduced mobility. While Ayurveda offers time-tested natural remedies, modern medicine provides valuable insights and treatments that complement these traditional approaches. In this blog post, we’ll explore arthritis from both perspectives—its causes, symptoms, Ayurvedic solutions, and the

Pregnancy is a transformative journey that requires special care and attention to ensure the health and well-being of both the mother and the developing baby. Ayurveda, the ancient Indian system of medicine, offers a comprehensive approach to pregnancy care through Masanumasika Paricharya—a month-by-month dietary and lifestyle regimen. This blog post will guide you through the Ayurvedic

Bronchitis, known as Kasa in Ayurveda, is a common respiratory disorder that affects millions of people worldwide, especially during the winter and rainy seasons. Characterized by discomfort in the chest, a productive or non-productive cough, and other respiratory symptoms, bronchitis can significantly impact daily life. In this blog post, we will explore the symptoms, causes, and Ayurvedic

Amla Squash Amla is an excellent source of Vitamin C, hence it helps to boost immunity, metabolism and prevents infections, including cold and cough. Ingredients Amla pulp (Indian gooseberry) 1Kg Candy sugar (Mishri) 2Kg Rock salt (Sendha namak) 10gm Roasted cumin seed powder (Jeera) 10gm Black pepper powder (Kali Mirch) 5gm Black salt (Kaala namak)