Common Yoga Protocol (CYP): Steps, Benefits & Latest PDF Download Links
Introduction: What is the Common Yoga Protocol (CYP)? The Common Yoga Protocol (CYP) is a standardized set of yoga practices designed by experts from leading yoga traditions in India, under the Ministry of AYUSH. It is meant to be simple, accessible, and safe for people of all age groups and fitness levels. CYP is practiced […]
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