When the body experiences frequent fevers, falling platelet counts, and declining WBC levels, Ayurveda suggests looking at the root imbalance or dosha. Giloy, known as ‘Amruta’ in Sanskrit, is a powerful herbal remedy considered as “nectar” for its immune-boosting and detoxifying benefits.
What is Giloy?
- Scientific Name: Tinospora cordifolia
- Sanskrit Names: Amruta, Guduchi
- Taste (Rasa): Bitter (Tikta)
- Properties (Guna): Light (Laghu), Unctuous (Snigdha)
- Potency (Virya): Hot (Ushna)
- Effect on Doshas: Balances Vata, Pitta, and Kapha
Health Benefits of Giloy
- Fever Control:
Giloy helps eliminate ama (toxins) and balances pitta, which are primary causes of fever. It also has antipyretic properties that help regulate body temperature. - Boosts Immunity:
Giloy enhances white blood cell (WBC) production and strengthens the body’s natural defense system. It’s suitable for both children and the elderly. - Increases Platelets:
Helpful in diseases like dengue, typhoid, and viral fevers where platelet count drops. It also purifies blood and improves overall health. - Improves Digestion:
Relieves acidity, bloating, loss of appetite, and indigestion. Also improves metabolic activity. - Rejuvenates the Body (Rasayana):
Acts as a natural revitalizer that enhances strength, stamina, and cellular repair.
How to Make Giloy Kadha (Decoction)
Ingredients:
- Fresh or dried Giloy stem – 5 to 6 inches
- Water – 2 cups
- Tulsi (Holy Basil) leaves – 5
- Black pepper – 2
- Clove – 1
- Dry ginger powder – 1/2 tsp
Method:
- Crush the ingredients lightly.
- Boil all ingredients in water until reduced to 1/2 cup.
- Strain and drink warm on an empty stomach.
- Take once or twice daily as per age group.
Who Can Take It (According to Ayurveda)
| Age Group | Dosage | Frequency |
|---|---|---|
| 5–12 years | 2–3 teaspoons | Once a day |
| 13–60 years | 1/2 cup | 1–2 times/day |
| Above 60 years | 1/2 cup | Once a day (empty stomach) |
Precautions
- Do not consume in excess as it may lead to constipation or dryness.
- Avoid taking continuously for more than 2 weeks without medical supervision.
- Not recommended during pregnancy or for autoimmune disorders without medical advice.
- If diabetic or on medication, consult your physician before use.
- Discontinue use if any adverse symptoms appear.
Conclusion
Giloy Kadha is a natural immunity booster and a Rasayana that detoxifies the body, rejuvenates tissues, and protects from recurring infections. It’s not just a fever remedy but a preventive and curative herbal formulation for overall well-being.
“Instead of treating disease, Ayurveda strengthens the body to resist it.”
Disclaimer: This article is for educational purposes only. Always consult an Ayurvedic physician before starting any new herbal supplement.
